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(N)ice cream à la framboise - Myrtille & Coton

Healthy Meal, Sucré

(N)ice cream à la framboise

juillet 9, 2021 /

Vous connaissez l’ice cream, c’est sûr, mais est-ce que vous connaissez la nice cream.. ? Tout simplement la version healthy, vegan et rapide de la glace. Pas besoin de sorbetière, il n’y a qu’à tout passer au blender ; 5 minutes chrono. Pour les petits-déjeuner ensoleillés ou pour un bon goûter, elle est déclinable à l’infini et plaît en général aux petits et aux grands.

Ingrédients

Pour 1 personne :

100g de fruits rouges surgelés, ici principalement des framboises
1 banane (placée au congel minimum 1h avant)
5 cl de lait de coco
50g de yaourt végétal (ici coco)

.. et c’est tout !

Préparation

Mixer doucement tous les ingrédients au blender pendant quelques minutes.. et c’est prêt !

& Bonne dégustation !

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